We use the formula for the \( n \)th term of an arithmetic progression:
\[
a_n = a + (n - 1)d.
\]
Given:
\[
a_{22} = 149, \quad d = 7, \quad n = 22.
\]
Substituting the values:
\[
149 = a + (22 - 1) \times 7.
\]
\[
149 = a + 21 \times 7.
\]
\[
149 = a + 147.
\]
\[
a = 2.
\]
Now, we calculate the sum of the first 22 terms:
\[
S_n = \frac{n}{2} [2a + (n-1)d].
\]
\[
S_{22} = \frac{22}{2} [2(2) + (22-1) \times 7].
\]
\[
= 11 [4 + 21 \times 7].
\]
\[
= 11 [4 + 147].
\]
\[
= 11 \times 151.
\]
\[
= 1661.
\]