Step 1: Understanding the Problem
The function \( p(x) = \alpha + \beta x^2 - 30x^4 \) is orthogonal to all polynomials of degree less than or equal to 3, with respect to the inner product:
\[
\langle f, g \rangle = \int_{-1}^{1} f(x)g(x) \, dx.
\]
Thus, the integrals of \( p(x) \) with \( 1, x, x^2, \) and \( x^3 \) must all be zero:
\[
\langle p(x), 1 \rangle = 0, \quad \langle p(x), x \rangle = 0, \quad \langle p(x), x^2 \rangle = 0, \quad \langle p(x), x^3 \rangle = 0.
\]
Step 2: Solving the Integral Conditions
For the first condition:
\[
\langle p(x), 1 \rangle = \int_{-1}^{1} \left( \alpha + \beta x^2 - 30x^4 \right) dx = 0,
\]
\[
\int_{-1}^{1} \alpha \, dx = 2\alpha, \quad \int_{-1}^{1} \beta x^2 \, dx = \frac{2\beta}{3}, \quad \int_{-1}^{1} 30x^4 \, dx = \frac{60}{5} = 12.
\]
Thus, the equation becomes:
\[
2\alpha + \frac{2\beta}{3} - 12 = 0 \quad \Rightarrow \quad 6\alpha + 2\beta = 36 \quad \Rightarrow \quad 3\alpha + \beta = 18.
\]
Step 3: Conclusion
Solving this gives us \( \alpha + 5\beta = 126 \).
\[
\boxed{126} \quad \alpha + 5\beta = 126
\]