Step 1: Examine the assertion.
Type II restriction enzymes are widely used in recombinant DNA technology because they recognize specific DNA sequences and cleave at predictable positions.
Hence,
\[
\boxed{\text{Assertion [A] is true}.}
\]
Step 2: Examine the reason.
Type II restriction enzymes do not cut DNA at random sites far from their recognition sequences.
Instead, they cleave within or very close to their specific recognition sites.
Therefore,
\[
\boxed{\text{Reason [R] is false}.}
\]
Hence,
\[
\boxed{(C)}
\]
is the correct answer.