Step 1: Interpret the CBC findings.MCV of 120 fL indicates
macrocytic anaemia (normal MCV: 80-100 fL). This narrows the diagnosis to either folate deficiency or vitamin B12 (cyanocobalamin) deficiency, both of which cause megaloblastic macrocytic anaemia.
Step 2: Analyse the dietary history.The patient consumes junk food with less fruits and vegetables.
Folate is found abundantly in green leafy vegetables, citrus fruits, and legumes. A diet poor in fruits and vegetables is the most common cause of
folate deficiency. The body's folate stores are relatively small (3-4 months), so deficiency develops quickly with poor dietary intake.
Step 3: Why not B12 (cyanocobalamin) deficiency?Vitamin B12 is found in animal products. A software engineer consuming junk food (which typically includes animal-based fast foods) is unlikely to be purely B12-deficient. Also, B12 stores last 3-5 years, making dietary B12 deficiency less likely to manifest over a short period. The sedentary lifestyle with poor fruit/vegetable intake strongly points to folate deficiency.
Step 4: Rule out other options.- Sideroblastic anaemia: Typically normocytic or mildly macrocytic; not classically MCV 120.
- Acute blood loss: Causes normocytic anaemia, not macrocytic. MCV would be normal.
Conclusion: Folate deficiency is the most likely cause.