Question:

All of the following are parts of the cognitive behaviour change technique (stages of change), except:

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Stages: pre-contemplation, contemplation, preparation, action, maintenance.
Updated On: Jun 24, 2026
  • Pre-contemplation
  • Consolidation
  • Action
  • Contemplation
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The Correct Option is B

Solution and Explanation

Step 1: Identify the model. This refers to the Transtheoretical (Stages of Change) model by Prochaska and DiClemente, used to describe how people change a health behaviour.
Step 2: List the recognised stages. They are pre-contemplation, contemplation, preparation, action, maintenance, and (relapse). Termination is sometimes added.
Step 3: Check each option. Pre-contemplation, contemplation and action are all genuine stages of the model.
Step 4: Spot the odd one out. Consolidation is not a named stage in this model; the equivalent later stage is called maintenance, not consolidation.
Step 5: Therefore consolidation is the exception.
Answer: Consolidation.
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